We are people who want to live freely – not according to expectations, but in harmony with our inner voice. We don’t want to bend, we want to create.
Through nature, I discovered where true freedom lies. It has always been here – we just forgot. Nature reminded me of it – with its rhythm, honesty, and calm. It teaches me to be closer to myself, to stand by what truly matters to me, and to live a life with meaning.
From this journey, the project Forest Spa was born, dedicated to forest therapy, and from it emerged the concept Lore of Nature. We are part of nature – even today, in the modern world. My mission is to help people reconnect with this sense of belonging and inner truth.
Ondřej
My name is Ondřej Mráz, and my whole life has revolved around nature and its ability to transform human life. I grew up with deep respect for forests, mountains, and open landscapes, which became my second home.
Years of experience working with people – from children at camps and school programs, to teachers and corporate teams, to individuals seeking personal balance – led me to create the concept of Lore of Nature. It is a path that combines the wisdom of nature, modern insights into the human psyche, and practical methods for restoring connection with oneself and the surrounding world.
My approach is kind yet direct, rooted in authentic experience and deep listening. I believe that nature is the greatest teacher, and my role is to be a guide on the path it reveals.
Lore of Nature is a journey back to yourself.
In the modern world, we’ve learned to be efficient, fast, and adaptable – but often at the cost of losing touch with who we truly are. We believe that nature holds not only peace and strength, but also wisdom that helps us rediscover our own authenticity, sensitivity, and courage.
Nature does not judge us. It doesn’t ask what we’ve achieved, but offers a space where we can pause, slow down, and look within. It shows us where we’ve lost direction – and at the same time offers a way back, through experience, symbols, silence, and presence.
Lore of Nature was created as a response to a deep inner need to live more truthfully, more freely, and in alignment with what is natural within us. We connect work with nature, with ourselves, and with others – through programs that are not about performance, but about transformation. Whether you are at the beginning of your journey or seeking greater depth, nature has something to say to you. We are here to help you listen.
The values shown are based on subjective experiences and observations. They do not represent scientific measurements or definitive data – they serve as an illustration of inner processes, which may differ for each individual.
Our approach is rooted in deep respect for both nature and human individuality. We create a space for slowing down, self-discovery, and genuine transformation – in a rhythm that feels natural.
We help people calm the mind and anchor themselves in the body, here and now.
We guide people to see nature as a mirror of their inner world.
We help integrate experiences from nature into daily life.
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